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185.4
I will just keep trying is all.
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83,2 kg
Perdidos até agora: 1,1 kg.
Ainda faltam: 8,4 kg.
Dieta seguida: Razoavelmente Bem.
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1615 kcal
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Gord: 79,05g | Prot: 69,28g | Carbs: 164,01g.
Café da Manhã: Parmesan Cheese (Shredded), Cooked Mushrooms (Fat Added in Cooking), Trader Joe's Diced Onions, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Herbal Tea (Other Than Chamomile, Brewed), 2% Fat Milk. Almoço: Carrots, Parmesan Cheese (Shredded), Deli Turkey or Chicken Breast Meat, Giant Eagle Cherry Tomatoes, Member's Selection Creamy Blue Cheese Dressing, Mixed Salad Greens. Jantar: Ginger, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Winn-Dixie Zucchini, Sweet Red Peppers, Garlic, Green Giant Riced Veggies Cauliflower, Dynasty Sesame Seed Oil, Skinless Chicken Breast, Extra Virgin Olive Oil, Zucchini, Carrots. Lanches/Outros: Oregon Chai The Original Chai Tea Latte Mix, Carrot Cake. mais...
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peso estável
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Histórico de Peso de Susi101
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