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Another solid consistent week. I had hopes of getting out of the 300’s by the end of the year. With a little bit of push in my workouts and strict eating (not a bunch of Keto snacks), I could actually be out by the end of this month! I for sure am going to try! 💪
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141,0 kg
Perdidos até agora: 25,5 kg.
Ainda faltam: 52,5 kg.
Dieta seguida: Razoavelmente Bem.
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797 kcal
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Gord: 61,19g | Prot: 34,90g | Carbs: 20,98g.
Almoço: Giant Eagle Pepper Jack Cheese, Wonderful Roasted & Salted Almonds (Package), Hormel Original Pepperoni Slices. Jantar: Giant Eagle Cut Broccoli, Keto White Taco Lasagna. Lanches/Outros: Reese's Sugar Free Peanut Butter Cups. mais...
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Perdendo 1,9 kg por Semana
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