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I had a very big cheat weekend so I was not expecting to lose anything, so I’ll take the .4lbs.... will weigh in again Wednesday to see if weekend splurge is gone.
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74,8 kg
Perdidos até agora: 0 kg.
Ainda faltam: 13,4 kg.
Dieta seguida: Razoavelmente Bem.
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1359 kcal
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Gord: 74,26g | Prot: 56,76g | Carbs: 117,92g.
Café da Manhã: McDonald's Sausage McMuffin. Almoço: Lasagna with Meat, Lettuce Salad with Assorted Vegetables, Hidden Valley Buttermilk Ranch Dressing. Jantar: Pizza with Meat and Vegetables, Thin Crust Pizza with Meat. mais...
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Perdendo 0,3 kg por Semana
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