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Back down a pound. I don’t have the patience for this little bit of yo-yoing, even though I know it’s normal. 🤨
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105,2 kg
Perdidos até agora: 19,1 kg.
Ainda faltam: 25,9 kg.
Dieta seguida: Razoavelmente Bem.
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473 kcal
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Gord: 5,34g | Prot: 17,48g | Carbs: 93,45g.
Café da Manhã: Sunsweet Dried Pitted Prunes, Coffee with Cream and Sugar. Almoço: HEB Organic Multigrain Bread Loaf, Spaghetti with Meat Sauce (Entree) . Lanches/Outros: Bing Cherries. mais...
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Perdendo 1,6 kg por Semana
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