|
Oops....
|
105,7 kg
Perdidos até agora: 18,6 kg.
Ainda faltam: 26,3 kg.
Dieta seguida: Razoavelmente Bem.
|
|
925 kcal
|
Gord: 28,92g | Prot: 36,88g | Carbs: 133,14g.
Café da Manhã: Coffee with Cream and Sugar. Almoço: Coca-Cola Coca-Cola Classic (12 oz), Jason's Deli Big Chef Salad, Jason's Deli Gingerbread Muffin. Lanches/Outros: Blue Bell Sherbet. mais...
|
Ganhando 1,6 kg por Semana
|
 Comentários
Just a lesson...to move on in right direction
16 set 18 por membro: wannabhealthier
|
No oops. Our weight fluctuates from day to day. I weigh most every day but record only weekly. If it gets to crazy I go to weighing only weekly. If I'm faithful to my WOE I know the weight will come off. Just keep on keepin on. 👍💕
16 set 18 por membro: JackieSpahr
|
After Jackie’s comment there is nothing more to say
16 set 18 por membro: rosio19
|
Thank you ladies and gent (you are a gent WannabeHealthier or no?😬)! I know the weight fluctuates but I still chringe when I see it.
I NEEEED to stop weighing every morning but the scale calls my name! “Please madam, I’m loooonely” it says, “come stand on me. You know you want to.” I know. I’m weird. At this point in my life, I don’t care.😊
Anyway, I really appreciate the encouragement folks!! I love the people on this app. 😍
16 set 18 por membro: Khbutler
|
Highlander Heather....thanks for the info! I intermittently fast almost everyday apparently, except for 1 cup of coffee in the morning. I don’t eat breakfast. I eat lunch around 1 or 2. And that’s it. So far it’s working for me! EXCEPT...I do drink. Water & diet lemonade from Chick Fil A during the day & 1 cup of coffee in the morning. So I guess it’s not IF?🤷🏼♀️
17 set 18 por membro: Khbutler
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Khbutler
|