Jornal de GUTIERREZ97, 07 abr 08

this weigh in was after a shower with wet hair...this is probably as accurate as i am ever going to get... =0)

122,0 kg Perdidos até agora: 2,7 kg.    Ainda faltam: 8,6 kg.    Dieta seguida: Razoavelmente Bem.

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758 kcal

Gord: 15,05g | Prot: 33,58g | Carbs: 131,11g.   Café da Manhã: water, cheese cheddar, corn tortillas, bell pepper, onion, mushroom, ham, egg. Almoço: ham, water, whole wheat bread, turkey slice foster farm. Lanches/Outros: red seedless grapes, baby carrots, banana. mais...