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Stomach bug all weekend. .😥 Not much food.
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63,4 kg
Perdidos até agora: 3,3 kg.
Ainda faltam: 3,4 kg.
Dieta seguida: Razoavelmente Bem.
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721 kcal
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Gord: 55,73g | Prot: 38,75g | Carbs: 17,41g.
Café da Manhã: Grove Avocado Oil, Philadelphia Original Cream Cheese, Smoked Salmon, Avocados. Almoço: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Gourmet Garden Moroccan Seasoning, Cherry Tomatoes, Baby Spinach, Coles Australian Mozzarella Cheese, Cream Cheese, Portabella Mushrooms. Jantar: Keto Cheese Sauce, Cauliflower (without Salt, Drained, Cooked, Boiled), Always Fresh Sauerkraut, Pork Chop. mais...
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Perdendo 0,6 kg por Semana
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