Jornal de ChanceBrazil3, 31 jul 18

I need to eat! Also, I didn't eat as much as I should have yesterday, nor as clean as I could have. My daughter is sick so I have been tending to her since my wife works 12 hour shifts. It's a good thing my main job is a stay at home job, and my second job doesn't clock in until evening!

98,0 kg Perdidos até agora: 8,6 kg.    Ainda faltam: 7,3 kg.    Dieta seguida: Razoavelmente Bem.

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1808 kcal

Gord: 81,80g | Prot: 87,45g | Carbs: 180,77g.   Café da Manhã: Coffee-Mate Natural Bliss Coconut Milk Creamer, Folgers French Roast Coffee, Season's Choice Seasoned French Fried Potatoes, Morningstar Farms Chik'n Nuggets. Almoço: Valentina Hot Sauce, Cooked Broccoli (Fat Not Added in Cooking), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Jantar: Follow Your Heart Original Vegenaise, Plochman's Stone Ground Mustard, Season's Choice Seasoned French Fried Potatoes, Field Roast Chao Vegan Cheese, Field Roast Fieldburger, Oroweat Whole Grain 100% Whole Wheat Bread. mais...