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Seriously, I can spell but forgot to re-read what I wrote. Just lazy, hope you can make some sense of that last post.
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87,7 kg
Perdidos até agora: 8,4 kg.
Ainda faltam: 19,7 kg.
Dieta seguida: Razoavelmente Bem.
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900 kcal
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Gord: 49,75g | Prot: 70,00g | Carbs: 46,00g.
Café da Manhã: Extra Virgin Olive Oil, Insulin, Joseph's Flatbread Multi-Grain, Great Value Deluxe American Cheese, Kraft Miracle Whip Dressing, Kroger Eggs (Large). Almoço: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. Jantar: Kraft Light Zesty Italian Reduced Fat Dressing, Wendy's Grilled Chicken Breast, Wendy's Side Salad (No Dressing), Wendy's Chili (Small). mais...
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peso estável
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