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Family reunion in Montana... looks like I have work to do. No worries, I always plan on around 5lbs on trips like this. It makes dieting easier if you allow yourself to indulge without guilt. I just know that it is a treat and one I have to work off ;-)
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108,1 kg
Perdidos até agora: 46,4 kg.
Ainda faltam: 8,3 kg.
Dieta seguida: Razoavelmente Bem.
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515 kcal
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Gord: 23,50g | Prot: 35,00g | Carbs: 43,00g.
Café da Manhã: Fit Crunch Chocolate Peanut Butter. Almoço: Hellmann's Real Mayonnaise, Publix Large White Enriched Bread, Sargento Natural Sharp Cheddar Cheese, Oscar Mayer Deli Fresh Honey Ham. mais...
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Ganhando 1,3 kg por Semana
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