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Graduation parties over and done;
Independence properly feted;
In-laws all sent back home;
No more temptations and excuses.
So guess what - back on track, and with a vengeance this time:
My 1200 cal "This means business" diet with the "NO P" modification - no Potato,
no Pasta, no Pizza, no Pan(bread).
I am after a pound a week for the next two months (Aug / Sept). Then we'll take stock and see how it goes.
Thanks everyone for the support and good examples.
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93,4 kg
Perdidos até agora: 11,8 kg.
Ainda faltam: 9,5 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,2 kg por Semana
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