Jornal de fat2fit69, 11 jul 18

Had a crazy weekend of absolutely unhealthy behaviors. Luckily it did not affect the scales.

126,1 kg Perdidos até agora: 5,4 kg.    Ainda faltam: 17,2 kg.    Dieta seguida: Razoavelmente Bem.

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1164 kcal

Gord: 67,80g | Prot: 74,64g | Carbs: 67,91g.   Café da Manhã: Raspberries , Kind Healthy Grains Peanut Butter Whole Grain Clusters, Strawberries, Driscoll's Blueberries, Chobani 0% Plain Greek Yogurt (8 oz). Jantar: Kroger Queso Fresco , Kroger Mild Ground Italian Sausage, Cooked Green Cabbage (Fat Not Added in Cooking), Publix Green Bell Pepper. mais...