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had a great day. I was so busy with running around and working, I had no time to snack, and wasn't hungry
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125,8 kg
Perdidos até agora: 5,3 kg.
Ainda faltam: 57,8 kg.
Dieta seguida: Razoavelmente Bem.
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1080 kcal
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Gord: 68,43g | Prot: 91,88g | Carbs: 24,44g.
Café da Manhã: Water, Butter, Keto Pumpkin Bread, Egg. Almoço: Water, Cloud Bread, Primal Kitchen Mayo with Avocado Oil, Tuna in Water (Canned). Jantar: Birds Eye Steamfresh Mixed Vegetables, Rotisserie Chicken. Lanches/Outros: Ghirardelli Dark Chocolate Intense Dark 72%. mais...
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peso estável
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