Jornal de NicoleThompsonSq, 25 jun 18

Absolutely loving this weigh in especially since I gained last week(not much). More water and lots of salads this past week. Woooowhooooo

80,3 kg Perdidos até agora: 0 kg.    Ainda faltam: 18,8 kg.    Dieta seguida: Razoavelmente Bem.

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1585 kcal

Gord: 74,14g | Prot: 78,01g | Carbs: 154,86g.   Café da Manhã: Scrambled Egg (Whole, Cooked) , Pillsbury Southern Style Biscuit, 2% Fat Milk, Strawberries . Almoço: Italian Salad Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Jantar: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Niman Ranch Pulled Pork with BBQ Sauce, Super Smokers Pulled Pork with BBQ Sauce, Kraft Velveeta Thin Cheese Slices, Kraft Velveeta Cheese, Mission Restaurant Style Tortilla Chips. Lanches/Outros: Dasani Bottled Water (16.9 oz), Aquafina Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Dasani Bottled Water (16.9 oz), Aquafina Water (16.9 oz). mais...