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I lost another pound! As long as I continue on this road, I am going to ROCK the weight off of me! It feels really good to be able to lose weight. I pray that I stay on this health plan.
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101,3 kg
Perdidos até agora: 1,6 kg.
Ainda faltam: 24,2 kg.
Dieta seguida: Razoavelmente Bem.
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1088 kcal
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Gord: 41,97g | Prot: 75,44g | Carbs: 99,39g.
Almoço: raisins, celery, baked beef steak. Jantar: light sour cream, fat free cream of chicken, cheddar cheese, cauliflower (boiled), olive oil, sugar, cranberry sauce, balsamic vinegar, pork chops cooked in olive oil. Lanches/Outros: special k cereal bar blueberry. mais...
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Perdendo 1,0 kg por Semana
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