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No more weight loss for me. had a wonderful time with DH on our anniversary on Saturday. Food was great! Crab chowder from fisherman's warft, chicken and white cheddar mashed potatoes...all so yummy. Now back to the grind. A cheat day once a month i think will be attainable for me. life is great and good things keep happening! Favor isn't fair! I give all glory and praise to my Father!!!!!!
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82,1 kg
Perdidos até agora: 20,4 kg.
Ainda faltam: 25,4 kg.
Dieta seguida: Razoavelmente Bem.
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399 kcal
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Gord: 15,11g | Prot: 38,46g | Carbs: 36,42g.
Jantar: Cooked Spinach (from Frozen, Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Thigh. Lanches/Outros: Oranges. mais...
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2448 kcal
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Exercício:
Dirigir - 2 horas, Trabalho de Escritório - 8 horas, Descansar - 6 horas, Dormir - 8 horas. mais...
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peso estável
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