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whoo hoo, I want to break past the 60 mark by the end of the week
havent been in the 50's in many a year
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60,5 kg
Perdidos até agora: 7,2 kg.
Ainda faltam: 8,5 kg.
Dieta seguida: Razoavelmente Bem.
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748 kcal
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Gord: 23,65g | Prot: 41,10g | Carbs: 89,78g.
Almoço: Celery, Sweet Red Peppers, Cucumber (with Peel), Lettuce, Lancewood Medium Fat Cream Cheese, Alman's Spicy Corn, Woolworths Skinless Chicken Breast Fillets, Mexicorn Wholegrain Tortilla Wrap. Lanches/Outros: Coffee with Milk and Sugar, Egg (Whole), Brown Rice Cakes. mais...
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Perdendo 0,7 kg por Semana
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