|
overseas mission trip to El Salvador coming up, so will pause keto for a few weeks until I return. I am experiencing gas and bloating... will research on steps to ease back with carbs in my diet.
|
98,5 kg
Perdidos até agora: 29,8 kg.
Ainda faltam: 16,9 kg.
Dieta seguida: Razoavelmente Bem.
|
Ganhando 1,0 kg por Semana
|