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After a month away, finally replaced our broken scales so back on the wagon 🎉 The new one does body fat percentage too so bonus!
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80,8 kg
Perdidos até agora: 24,2 kg.
Ainda faltam: 10,8 kg.
Dieta seguida: Razoavelmente Bem.
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3779 kcal
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Gord: 155,00g | Prot: 138,85g | Carbs: 362,82g.
Café da Manhã: Coffee (Instant). Jantar: Monster Energy Zero Ultra, Vodka, Coca-Cola Coca-Cola Zero (Bottle), KFC Colonel Burger, KFC Potato & Gravy (Regular), KFC Wicked Wings, KFC Seasoned Chips (Regular). Lanches/Outros: McDonald's Frozen Coke (Large), McDonald's Soft Serve Cone, McDonald's Big Mac, McDonald's Cheeseburger, McDonald's French Fries (Medium). mais...
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Perdendo 0,1 kg por Semana
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