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I need to cut my calories more to much dark choclate
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88,3 kg
Perdidos até agora: 0,1 kg.
Ainda faltam: 20,3 kg.
Dieta seguida: Não Aplicável.
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1515 kcal
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Gord: 48,12g | Prot: 81,25g | Carbs: 193,15g.
Café da Manhã: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Cream (Half & Half), Sweeteners (Splenda Packets, Sucralose). Almoço: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Jantar: Del Monte Sweet Peas, Cooked Carrots (from Canned), Sargento Reduced Fat Colby-Jack Cheese Slices, Kroger Elbow Macaroni. Lanches/Outros: Kroger Honey Graham Sticks, Hershey's Special Dark Chocolate Chips, Dannon Oikos Triple Zero - Chocolate, Kraft Cool Whip Lite, Kraft Cool Whip Lite, Kraft Cool Whip Lite, Dannon Oikos Triple Zero - Chocolate, Hershey's Special Dark Chocolate Chips, Kroger Honey Graham Sticks, Hershey's Extra Dark Chocolate Sticks. mais...
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Perdendo 0,1 kg por Semana
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 Comentários
This helped me for long time to get rid off my sweet issue. You are still eating sweet but kind of healthy.
If you like sweets and peanut butter you are going to love this. Is my favorite sweet thing, I'm obsessed!!
Almond milk
Crunchy peanut butter
Cinnamon (just a sprinkle)
Oatmeal
Mix all that in a jar and let it rest in the fridge at night. 🤤🤤🤤🤤🤤
BEST THING EVER!!!!!!
note: milk has to cover oatmeal
23 mai 18 por membro: cyril menendez
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19 jul 18 por membro: DollyPat
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Histórico de Peso de DollyPat
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