Jornal de ggreen67, 20 mai 18

Had to delete first entry. I had to pee again before eating/drinking anything. Glad I did. I pee'ed almost a pound.

90,2 kg Perdidos até agora: 21,4 kg.    Ainda faltam: 4,0 kg.    Dieta seguida: Razoavelmente Bem.

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1135 kcal

Gord: 44,09g | Prot: 58,57g | Carbs: 124,50g.   Café da Manhã: Lean Pockets Philly Steak & Cheese, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Almoço: KC Masterpiece Premium Original Barbecue Sauce, Duke's Light Mayonnaise, Dave's Killer Bread 21 Whole Grains Light, Kraft Deli Deluxe American 2% Milk Cheese Slices, Kroger Ground Sirloin 90/10. Jantar: Healthy Choice Classics Chicken Parmigiana. mais...