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I thought I put my NOV 4th weight in, 208...guess I forgot to press SAVE...but weight loss has slowed...2lbs a week 8-( (mom's birthday came and went but the stress caused me gastric issues... found out later it was lap band issues as well)
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92,5 kg
Perdidos até agora: 42,6 kg.
Ainda faltam: 15,4 kg.
Dieta seguida: Razoavelmente Bem.
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725 kcal
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Gord: 27,49g | Prot: 25,28g | Carbs: 89,87g.
Café da Manhã: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee, Coffee-Mate Low Fat Original Liquid Coffee Creamer, Oatmeal Cookies (with Raisins). Almoço: New England Clam Chowder (with Milk), Cheetos Crunchy Cheetos (Package). Jantar: Eating Right Lowfat Yogurt Tubes - Blueberry or Strawberry. mais...
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Perdendo 1,2 kg por Semana
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