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I gained 2 lbs when I was at Jan Lake for two weeks, I managed to lose the 2lbs plus 1 extra pound in this past week!, it was a stressful week as my Daughter ran into complications in her 32nd week of pregnancy. Little Gwen and Mom are doing great now.
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84,4 kg
Perdidos até agora: 15,4 kg.
Ainda faltam: 9,5 kg.
Dieta seguida: Razoavelmente Bem.
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1019 kcal
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Gord: 25,83g | Prot: 36,49g | Carbs: 129,67g.
Café da Manhã: Strawberrys, Milk, Special k, Blueberries. Jantar: DQ cake, Ranch salad dressing , Lettuce Salad with Assorted Vegetables, Sour cream, Baked potato, Beef . Lanches/Outros: Chips, Vodka (90 Proof). mais...
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Perdendo 0,1 kg por Semana
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