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Hi everyone
I took a year break from the app - I was becoming too obsessed with calories - I was driving myself a little crazy :- I feel like I need some structure, so Im back. I have been vegetarian since October last year - which was one of the best moves I made - Just an overall better feeling within my body and feel like things are just digesting better. I have adopted a High Protein / Low Carb approach this time which is surprisingly working well (for the last week). Thank god for Fry's burger patties - Very high in protein and low in cals.
Anyways - goodluck to everyone - lets tackle this fat demon together
Peace xxxx
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67 kg
Perdidos até agora: 3 kg.
Ainda faltam: 2 kg.
Dieta seguida: Razoavelmente Bem.
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744 kcal
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Gord: 23,79g | Prot: 27,68g | Carbs: 105,70g.
Café da Manhã: Jungle Oatso Easy Chocolate. Almoço: Cheddar Cheese, Penne, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Lanches/Outros: Apples, Nutriday Smooth Medium Fat Yoghurt. mais...
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Perdendo 0,1 kg por Semana
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