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Whew! Back down again. I guess yesterday was just a normal fluctuation, maybe I was bloated from too much sodium or something. Good reminder not to freak out if you "gain" a couple pounds one day, it might just be your body doing its normal day-to-day thing.
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102,0 kg
Perdidos até agora: 10,1 kg.
Ainda faltam: 29,4 kg.
Dieta seguida: 100%.
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1392 kcal
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Gord: 71,30g | Prot: 74,08g | Carbs: 122,83g.
Café da Manhã: Great Value Original Liquid Eggs, Saag's British Style Bangers, Spinach, Onions, Butter. Almoço: Soylent Coffiest. Jantar: Soylent Cacao, Brown rice tobikko onigiri. Lanches/Outros: Soylent Cacao. mais...
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Perdendo 7,0 kg por Semana
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