I way over did it yesterday with fresh tomato sauce over penne and meatballs. I don't know why, but those were the best meatballs I ever made and I couldn't stop eating them!!
I did make them with our own 98% lean ground beef, so they weren't as bad as they could have been. I also made them REALLY SMALL, so they cooked really fast and I felt like I was eating a ton of them, but it really probably wasn't that many.
This weekend is going to be a challenge: cookout tonight, babyshower tomorrow, Mother's Day Sunday. God help us.
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88,9 kg
Perdidos até agora: 14,6 kg.
Ainda faltam: 27,2 kg.
Dieta seguida: Razoavelmente Bem.
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1366 kcal
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Gord: 37,82g | Prot: 90,48g | Carbs: 175,26g.
Café da Manhã: Tea (Brewed), Sugar, special k low fat granola, Activia Light Fat Free Vanilla Yogurt. Almoço: banana peppers, hot sauce, celery, Broccoli, lemon juice, mayo, lettuce, canned tuna. Jantar: skim milk, marg, banana peppers, lays light potato chips, american cheese, deli ham, whole wheat bread. Lanches/Outros: baked lays, mousse temptations, grapes. mais...
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2535 kcal
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Exercício:
Dormir - 9 horas e 39 minutos, Descansar - 4 horas e 30 minutos, Trabalho de Escritório - 6 horas, pedometer walking - 3 horas e 6 minutos, wii fit - 45 minutos. mais...
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Perdendo 2,9 kg por Semana
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