This is the first diet that I have felt good and lost weight with. The first diet that I have hope that I can go all the way to my goal weight. Only 99 pounds to my goal, see you soon! Go LCHF!
|
112,9 kg
Perdidos até agora: 6,4 kg.
Ainda faltam: 44,9 kg.
Dieta seguida: 100%.
|
|
452 kcal
|
Gord: 27,09g | Prot: 38,04g | Carbs: 11,87g.
Almoço: Deviled Egg. Jantar: Cookwell & Company Tortilla Soup, Roasted Broiled or Baked Chicken Breast, Sour Cream. mais...
|
Perdendo 1,3 kg por Semana
|