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Haven't been super attentive this week with the Independence Holiday, but still managed to drop a little weight! Hooray
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74,0 kg
Perdidos até agora: 11,2 kg.
Ainda faltam: 6,0 kg.
Dieta seguida: Razoavelmente Bem.
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1258 kcal
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Gord: 40,23g | Prot: 52,37g | Carbs: 174,65g.
Café da Manhã: Almond Milk, Honey Nut with Whole Grain Cheerios. Almoço: Garlic Roll, Spaghetti with Meat Sauce (Entree). Jantar: Southern BBQ Recipe Chicken. Lanches/Outros: Hot Wasabi Peas. mais...
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Perdendo 0,2 kg por Semana
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