|
Morning everyone, I’m happy with the drop - decided this week need up try and turn wobbly bits to muscle .. 🤔so I’ve ..
1... got some GF1 protein powder ??
2... A little bit concerned I’ll slowly build muscle but gain weight .. normal behaviour I believe ..
3... excited and hoping for muscle gain over the months to come ..
Hope your all having a great weekend x
|
81,8 kg
Perdidos até agora: 10 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
|
Perdendo 0,4 kg por Semana
|