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seg662
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16 abril 2013
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
88,5 kg
15,9 kg
6,8 kg
Razoavelmente Bem
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Perdendo 0,2 kg por Semana
09 agosto 2011
A little annoyed today, someone brought in my FAVOURITE cupcakes to the office (to thank me for helping them out yesterday) and I don't know what to do. I might have one, since I've done well with food today...and I'm going to a concert at the Exhibition tonight as well and was going to eat there. Maybe I will just make the best choices I can and try to be healthy everywhere else! Bah.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
103,4 kg
0,9 kg
21,8 kg
Razoavelmente Bem
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Perdendo 6,3 kg por Semana
08 agosto 2011
Re-start day! I always make myself start on Monday, and I know some people think that's bad but I am a little OCD and it works well for me. "A new beginning".
I met a new friend a couple of weeks ago who recently lost 80lbs; she said it was 90% diet and 10% exercise. So, today I begin (again). How many 'beginnings' will it take until I make it work?
I went grocery shopping last night and I recently bought myself a pair of Nike Free runners and
I am going to use them
. It's raining today but I still want to go for a run tonight, I love rain. I just don't want to wreck my pretty shoes!
I have started my day with a Venti Skinny Caramel Machiatto and a homeless man talking to me about poodles. Think skinny, think skinny, think skinny. I can do this. I CAN control what I pick up and put in my mouth. It's a choice, and I need to make the right one. Let's see how long this takes!
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08 agosto 2011
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
104,3 kg
0 kg
22,7 kg
Não Aplicável
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12 julho 2011
I keep having nightmares that I wake up to weigh myself and am 245lb! I am 222.4 as of this morning, which is down from a few days ago. I am not impressed with my nightmare and need to start working harder to get back down to where I'm comfortable!!! Obviously I am scared of gaining more, lol!
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