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jenjoe928
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Jornal de jenjoe928
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Histórico de Peso
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28 dezembro 2008
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
99,3 kg
7,3 kg
20,0 kg
Razoavelmente Bem
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Perdendo 0,9 kg por Semana
21 dezembro 2008
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
100,2 kg
6,4 kg
20,9 kg
Razoavelmente Bem
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Perdendo 1,6 kg por Semana
15 dezembro 2008
Food is my weakness, but not that the semester is over and I have until the first week in Feb before it starts back up again I have almost 2 months to focus soley on my weight loss and health. So look out world here I come!!!!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
101,6 kg
5,0 kg
22,2 kg
Fraco
(1 comentário)
Ganhando 0,4 kg por Semana
03 dezembro 2008
Okay I have been having issues sticking with my diet, updating on here, writing in my journal.....I have been having issues all around....But the good news is the semester is almost over for me and I have gotten back into the swing with my diet this week. Today is the 4th day in a row (which is a mircle for me lately) that I have been able to get my exercises in and eat well. So here is to losing more before the new year.....and continuing to lose then as well. Best of luck to all and hopefully I will be able to update more often until the end of Jan when school will pick back up again....UGH...only 8 more years of it....LOL
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
100,9 kg
5,7 kg
21,5 kg
100%
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Perdendo 0,2 kg por Semana
08 novembro 2008
Okay well we are beginning to make progress again!!! Woo Hooo!!! So on todays agenda is a bunch of homework and then exercises as well as housework. I have enlisted the support of my co-workers and my hubby to help me stay eating healthy and exercising. So hopefully we will be able to get off this plateau and get moving south again. Found my diet journal from the beginning of the year and have only lost 25 pounds this year....not good by my standards so I am upping my output to get off this plateau.
Best of Luck to all this weekend.
Remember Shoot for the moon. Even if you miss you will land among the stars!!!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
101,4 kg
5,2 kg
22,0 kg
Razoavelmente Bem
Adicionar Comentário
Perdendo 2,3 kg por Semana
Histórico de Peso de jenjoe928
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