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hhalbur
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10 agosto 2010
So I've come to find out how hard it is to make myself drink so much water each day, I used to drink a lot of water but then I'd always have to go to the bathroom and now I find it hard to drink a lot. The 100 crunches and jumping jacks a day really gave me a wakeup call. At first I was like, oh yeah no sweat. I go to 30 crunches and was already feeling the burn. Been trying to consistantly go to the gym at least 3 times a week. Last week I went 4 times. It's hard to try to find time to fit it in after work as I usually come home very hungry from work and by the time I eat dinner I have no motivation. I have been trying to get myself to come home, grab a snack and head to the gym, then come back and make dinner. I am starting to enjoy the gym and look forward to it as I'm also trying to get thru Eat, Pray, Love while doing cardio.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
84,8 kg
0,5 kg
12,2 kg
Razoavelmente Bem
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Perdendo 0,6 kg por Semana
05 agosto 2010
So I decided to get signed up on this that I heard about from one of my friends. I am needing to really focus and keep track of what I'm eating and my exercise. I have been very frustrated just trying to watch what I eat and exercise as it hasn't been working all that well for me. I am going on a trip in Feb of 2011 and would like to slim down and tone up for that. Let's see how this goes!
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05 agosto 2010
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
85,3 kg
0 kg
12,7 kg
Não Aplicável
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