Jornal de akinabonita

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15 outubro 2021

Peso: Perdidos até agora: Ainda faltam: Dieta seguida:
94,8 kg 7,3 kg 33,6 kg Razoavelmente Bem
   (1 comentário) Perdendo 1,6 kg por Semana

11 outubro 2021

Peso: Perdidos até agora: Ainda faltam: Dieta seguida:
95,7 kg 6,4 kg 34,5 kg Razoavelmente Bem
   Adicionar Comentário Perdendo 0,4 kg por Semana

03 outubro 2021

Peso: Perdidos até agora: Ainda faltam: Dieta seguida:
96,2 kg 5,9 kg 34,9 kg Razoavelmente Bem
   Adicionar Comentário Perdendo 1,4 kg por Semana

01 outubro 2021

29 setembro 2021

I've never been big before. I moved from Oregon to Indiana just before the pandemic really took off because my family is here. When the lockdown happened I was stuck...and staying with my parents. My dad believes corn is the only vegetable worth eating and everything should be deep fried. I gained and gained..and gained. 75 pounds to be exact. my joints started hurting and I couldn't lift one shoulder and then was diagnosed with pre diabetes...well, I have since bought a house and do not eat with my father anymore and I have started cutting out fructose and white granulated sugar. I did manage to reverse the pre diabetes, but to be honest I have become afraid of food. I find myself counting every single calorie, but I lose track of carbs. I just can't seem to find a good rhythm with all of this. I was so pumped and ready to get my life back, but I'm 48 now and have no idea what I'm doing. I'm using Google to try to fix myself. I won't talk much on here, but I appreciate that a couple people may read this :) and it is really nice to see your pictures and great of your victories and struggles, so thank you.


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