Jornal de Stromie

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12 janeiro 2020

Peso: Perdidos até agora: Ainda faltam: Dieta seguida:
95,6 kg 7,8 kg 11,7 kg Razoavelmente Bem
   Adicionar Comentário Ganhando 0,0 kg por Semana

11 dezembro 2018

11 dezembro 2018

That should have been “morsels”, but after a few lines in my iphone7 I can’t scroll down very far to re-read, correct, etc.

Now I know most folks these days would say “try Keto” - was in the original one, w/0 gm carbs. Plus hundreds of $$ every WEEK in vitamins & minerals, because Dr. Atkins **knew** it was nutritionally unbalanced. 4 months later, I was really slender -, looked great, felt, well, not-so-great. Plus I started lising my hair (I was 35, female, & definitely NOT in peri-menopause

. The Dr suggested I add plain green veggies - & I stopped losing weight, still lising hair. They let me add tofu, & I started GAINING weight (still on no fruit, no starchy carbs, no starchy veggies).

In two minths (even after continuing the Atkins diet with some veggie carbs = keto diet) I gained back all I had list & then some. Plys, my trugs were 650!!! (Suppised to be less than 150!! I forget what my cholesterol was, but double the maximum.)

11 dezembro 2018

11 dezembro 2018

Peso: Perdidos até agora: Ainda faltam: Dieta seguida:
93,3 kg 10,2 kg 9,3 kg Razoavelmente Bem
   Adicionar Comentário Ganhando 0,0 kg por Semana


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