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33chardeway
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15 março 2016
Restarting my diet and expecting the best. If you don't put in the work don't get mad when you don't see results. Remember..... I can do all things through Christ who strengthens me.
Peso:
Perdidos até agora:
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Dieta seguida:
86,2 kg
0 kg
13,6 kg
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29 abril 2013
Gain a pound but it's ok i start my new workout plan today. So excited!!!!!
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09 outubro 2012
Ok I must admit I have been slacking IDK when was the last time I went to the gym. If I want to get healthy and lose weight I have to get back in the gym. ASAP...... NO EXCUSE....JUST DO IT.
(1 comentário)
15 agosto 2012
I exercised for a hour yesterday. It is really difficult if you do not have a excercise buddy, but I have to push myself it I want to reach my goal.
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08 agosto 2012
Started back at the gym on August 3, 2012. Trying to go the gym every other day and the days that I don't go. I will either walk, run, or ride my bike for a mile or two on Leon Creek Greenway walking train with the kiddos. I plan on being 10 to 15 pounds lighter and on my way to a healthier me. Loving the sore muscles.
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