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Marlene Get Serious
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Histórico de Peso
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14 fevereiro 2024
Splurge night with the family @cut38 steakhouse Miami
8 oz Filet Mignon (prime cut) + Tabbouleh
(7 comentários)
13 fevereiro 2024
Skin protection and reducing premature aging of the skin...I'll take it.
I ate a lot of chicken feet as a kid, but was unaware of their health benefit. The proteins in collagen-rich foods breaks down to form gelatin which is rich in glucosamine and chondroitin.
(13 comentários)
13 fevereiro 2024
This is my first time making this healthy and wholesome 4-ingredient buckwheat flour, flaxseed meal, chia seed, wheatgerm bread.
Flavored with garlic, oregano, parsley, whole grain black pepper, olive oil, A perfect go-with everything bread! It is gluten-free, vegan (egg-free & dairy-free)
Heavy but soft and moist....
All four loaves were 3300calories 0(
Guess I'll have a tiny slice with my meals.
(13 comentários)
13 fevereiro 2024
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
92,8 kg
0 kg
18,0 kg
Fraco
(3 comentários)
Ganhando 0,3 kg por Semana
08 fevereiro 2024
It's an egg and avocado kinda morning for me.
(5 comentários)
Histórico de Peso de Marlene Get Serious
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