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04 março 2024
Good morning! Breakfast today is homemade blueberry yogurt muffin (no oil, no sugar) ~ wild planet albacore with olive oil, nonfat greek yogurt, and light mayo ~ fresh fruit. Went for a gorgeous walk on this beautiful day!
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27 fevereiro 2024
Lunch ~ mixed greens with spinach ~ wild sockeye salmon ~ avocado ~ extra virgin olive oil ~ living vinegar ~ natural peanut butter ~ honeycrisp apple slices 😋
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18 fevereiro 2024
Sunday brunch. Homemade banana chocolate chip muffin. Apple maple chicken sausage and eggs from a local farm. Slice of multigrain toast. Sliced avocado. 🥑
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13 fevereiro 2024
I had my final postpartum appointment today and have been cleared for exercise!! 🥳🥳🥳 Now to find the time and some good weather!
Some sad news too unfortunately. I was told I can’t have any more children. I wasn’t planning on having more anyway, but it still hurts. I can’t help but feel a little bummed out. But I am so blessed with two beautiful children and I love them so much! I am grateful for what I already have. I know I have so much and they make my heart so full. I am a lucky mom 💖
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11 fevereiro 2024
Brunch. Happy Sunday! 💘
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