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23 junho 2010
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
83,5 kg
6,8 kg
15,4 kg
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Perdendo 1,1 kg por Semana
22 junho 2010
I'm so frustrated, I could scream! I've had enough of the self-appointed Atkins police in the Atkins forums. I don't think I can go back.
It's a great group, except for a few that seem to sit and wait for prey...then mercilessly attack. And they often don't even know what they're talking about and give bad advice! Well, that's when they pause from their attacks long enough to give advice.
All foods from plants have carbs?? Nonsense. Olive oil doesn't!!
The book doesn't mean what it says?? Ugh!
If you don't do it their way, according to them, you aren't really doing Atkins. Get over yourselves!
(6 comentários)
20 junho 2010
ugh....hubby wanted McD's for Father's Day breakfast. I don't normally eat breakfast (no diet police please, I know I should!) or McD's garbage but I did for him. So now I'm feeling physically ill. Even 2 hours later! The idea of lunch makes me wanna pray to the porcelain gods. I think I have to skip it and hope I feel better by dinner.
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20 junho 2010
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
83,9 kg
6,4 kg
15,9 kg
Razoavelmente Bem
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Perdendo 0,8 kg por Semana
16 junho 2010
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
84,4 kg
5,9 kg
16,3 kg
Razoavelmente Bem
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Perdendo 1,6 kg por Semana
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