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10 junho 2011
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
73,9 kg
1,8 kg
9,1 kg
Razoavelmente Bem
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peso estável
09 junho 2011
For dinner made spaghetti, but used whole grain spaghetti noodles and ground turkey instead of beef. The Mr. didn't seem to notice the switch, it still tasted pretty good (the noodles could have used an extra minute or two on the stove), and I at the very least felt better about it. Plus, I still have some room to play with if I get hungry for a late night snack - which I have been craving pretty consistently the last few days.
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09 junho 2011
calorie count is going to be all sorts of messed up today bc husband and i are running errands all afternoon and evening.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
73,9 kg
1,8 kg
9,1 kg
Razoavelmente Bem
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Perdendo 3,2 kg por Semana
09 junho 2011
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
73,9 kg
1,8 kg
9,1 kg
Razoavelmente Bem
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Perdendo 3,2 kg por Semana
08 junho 2011
Ok, so last night my husband and I had to run an errand, and he wanted to stop at Jack In The Box on the way home. Well, instead of the two tacos he wanted, they gave us four tacos. I gave in and had a taco :( So, messed up my calorie count a little bit. Then, I tripped in a hole in the yard as I got out of my car and sprained my ankle. So, no walking for a bit. This should be fun! The good news is, I had a special k bar for breakfast and it seems to have kept me more full than my usual slim fast shake, and, my weight loss has plateau'd, but it always does this time of the month, and I know in a week or so, I'll see a dip in the scale. So, just have to keep going with the diet thing, and get back in the saddle exercise-wise once my ankle has healed.
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