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bbstacy
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23 julho 2010
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
80,2 kg
0 kg
23,5 kg
Razoavelmente Bem
(1 comentário)
Ganhando 0,2 kg por Semana
16 julho 2010
Had a little light bulb moment today. Every time I go to Del Taco I get their macho combo burrito. I been trying to keep track of my food intake. So when I looked up the total calories for this item, after I ate it. I was surprise to know it's 990 calories. Wow!!!! That's alot. I will ordering something different the next visit there.
(1 comentário)
16 julho 2010
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
80,0 kg
0 kg
23,3 kg
Razoavelmente Bem
(1 comentário)
Perdendo 0,9 kg por Semana
12 julho 2010
Met with my doctor again today. He wants me to start walking on my own without anything helping me. Doctor want me to take it slow for this week. No running any 5K this week. He did warn me that my leg, ankle and foot will swell for awhile until my skin get use to the strengthing. I just glad to be able to get back to normal.
(1 comentário)
11 julho 2010
I wish I would walk and bend my leg like normal. I am trying to watch what I eat. I know I keep saying it, I just need to do it. I need to chart my food intake. I do good in the morning, but when it gets midday and later I have a hard time inputting it.
(1 comentário)
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