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12 fevereiro 2021
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
99,1 kg
27,9 kg
34,7 kg
Razoavelmente Bem
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Perdendo 2,9 kg por Semana
10 fevereiro 2021
Setting up the new treadmill today since it is too darn cold to be outside much. Pretty excited. Also, I will be switching to a standing desk as soon as it gets delivered.
I am beyond disappointed in myself for my complete lack of discipline and my weight gain. I am up 108 lbs from where I was in 2015. 111 was too small, though and my new goal is a much more reasonable 128 by my 50th birthday. That gives me almost a year. Wish me luck!
(3 comentários)
10 fevereiro 2021
FML
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
99,9 kg
27,0 kg
35,5 kg
Razoavelmente Bem
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Ganhando 0,0 kg por Semana
23 setembro 2019
Here I go again. This is a never ending battle for me. Okay, so I am now at my highest weight since 2010. 215.6, I believe? I will weigh in tomorrow morning.
I gained a bunch of weight after my hysterectomy despite doing everything I should. Low carbs, healthy calories only, 800-1200 calories a day. Logged all of my food. Went to the gym daily. When the doctor said, "Guess we just need to show you how to do more sit ups and pull ups", I gave up and started eating whatever the hell sounded good. I also stopped going to the gym. Now, I am out of control and just ashamed.
I won't ever be 111 again. I accept that. I just want to be HEALTHY again.
(3 comentários)
07 agosto 2018
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
97,8 kg
29,1 kg
33,4 kg
Razoavelmente Bem
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Ganhando 0,2 kg por Semana
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