Jornal de kristy1121

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15 dezembro 2011

Peso: Perdidos até agora: Ainda faltam: Dieta seguida:
80,3 kg 0 kg 10,0 kg Não Aplicável

04 novembro 2011

Not much to report, but wanted to just make sure I recorded something today... I've been slacking! Well, I have been making horrible eating choices for the last 5 days. I was unable to cook for a few days, while I was out of power - but, last night I had power and it didn't stop me from eating 2 spoons of Pillsbury Chocolate Chip raw cookie dough. Need to get my ass in gear and stop the insanity. I haven't had a true loss since July and it's no one's fault but my own. I keep gaining and losing the same few pounds. I am seeing myself as fat all over again! I don't know why because I haven't gained much, I'm right around where I have been - where I felt so good about myself. Lately I just feel huge and it's making me depressed and that's when I want to eat... to make myself feel better. I need to reframe and focus on what I've accomplished and stop letting the stalls turn into total abandonment of this WOE. If I do that, I know I'll be right back to 221, or more in no time. I cannot let that happen! Anyway, I hope everyone has a good weekend!

02 novembro 2011

31 outubro 2011

Happy Halloween all! I have NOT had a good weekend. We had a bad snow/ice storm over the weekend and I've been left without power since Saturday night at 6 pm. The weekend and this WOE started out ok, but not being able to cook has left me starving and ready to eat anything in sight - which I did. I'm not going to beat myself up about it, I didn't make bad choices because I wanted to, I ate what was available to me and I hope my power is back up soon so I can eat healthy meals that I'm able to prepare myself. This storm really has me worried about what this winter will bring. Our utility company is saying we should have our power back on by Thursday evening... That's crazy, since it got down into the 20's both Saturday and Sunday night. Can't really deal with the cold and my children are having even a harder time dealing. I guess we need to stay in a motel, they are just so expensive. We are fortunate to have a wood burning stove, but all of our wood was soaked so we couldn't keep our fire burning. My husband is going to try and get us some decent firewood for tonight, but if not... Super 8 here we come! Hope you are all having a better morning than me!

27 outubro 2011

I am so happy that I had a loss this week. It only shows as a .6 loss since my last weigh in, but I was up to 180 on Monday morning (after eating extremely bad over the weekend) and down to 176.4 this morning. 3.6 in 3 days, I'll take it! Even if it's water weight :) I feel better than I have in weeks. I'm getting my water and my veggies in and I feel less bloated and tired. I really wasn't following Atkins for the last month - I was following my own revised version... which does not work for losing. When I get to the point where I want to maintain, I'll know just what to do. But, I've got about 20 pounds to go before I can say that. I've had a very hectic day at work - since I'm off tomorrow and they still wanted me to do my 5 days worth of work. I haven't been on much to check on all my friends, but I hope you are all having a great day and for those who aren't - there is always tomorrow :)


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