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09 outubro 2021
I woke up to a low sugar reading at 9:00 last night. It was only 58. Yikes. I hadn't finished dinner (pimento cheese and Ritz) so had a bottle of orange juice and the rest of dinner and went back to bed. At 11:30 it was 102 so I let it ride.
My endo Doc's goal for my FBS is 160, to get below 200 consistently. I hit below 200 5 times in a week and want to hit my goal, lose some weight and reduce my triglycerides and A1C by January when I do labs again.
(1 comentário)
08 outubro 2021
My right foot went south Wednesday so I was in agony all day yesterday and last night, getting up 8 times or more for the potty. (diabetes related)
I am seriously contemplating retirement the end of December. These pain issues are getting more stressful for me and I can't stay home until I'm better. I still have the shoulder pain and struggles from my fall on the ice in February...getting ready for work. I don't want to deal with the rage from bosses when I take an ice day they didn't approve and hear about all the things I SHOULD have done. This is my second fall on the ice, same scenario and both shoulders injured.
I'll think about how much notice to give. We get our bonus in December and I want that. So perhaps by Friday, Dec. 31st, I can go?
I've been there going on 24 years (February) and have worked for 42 years and am ready to be home.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
102,2 kg
0,5 kg
29,7 kg
Razoavelmente Bem
(11 comentários)
Perdendo 0,1 kg por Semana
01 setembro 2021
I just looked at my lab results from yesterday.
My A1c is down 1 point (7.7), Potassium down to normal, CO2 is low (lower than April) at 21. Red blood cells low at 3.54, MCV and MCH both high, Kidney number dropped again...from 65.5 in April to 46.5, That UR blah blah CR Ratio thing that was 1846 in April (normal is 30) is down to 326.8...hooya!
Glucose was 191. I'll google some things to see what I can do to improve them. That 46.5 kidney number puts me at level 3...moderate so tho my kidney Dr. says I can only manage at this point and not improve...God is our ultimate physician! I will maintain hope!
I have my endo appointment at Noon today then I have a month reprieve before the other appointments start. I need to reign me in and get with the program. Three days of bad decisions can take a full week to reverse.
(4 comentários)
28 agosto 2021
Not weight related but as I was leaving for work, I saw the most precious thing...actually five of them....5 tan and white chihuahua/mix littles, trotting out into the street together....I stopped until they decided where they wanted to go. I pray they have a home and get back to it...and stay safe. I'm a CAT person but love the little dogs and wanted them all!
I and other neighbors were made to stop our feeding program for the feral cats at my complex and I still have a visitor now and then. The one most recent, one of the litter from a year ago March, who is a Mama herself now. I can still pet her and I love them all...and miss them.
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26 agosto 2021
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
102,6 kg
0,1 kg
30,0 kg
Fraco
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Ganhando 0,4 kg por Semana
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