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Rebecca1705
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20 janeiro 2018
Back home and feeling great! Looking forward to some sunshine and warmer weather this week!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
104,8 kg
10,0 kg
39,0 kg
Razoavelmente Bem
(3 comentários)
Perdendo 1,8 kg por Semana
18 janeiro 2018
(On my last post I meant to type 60 grams of liquid protein not 60 oz.)
Great news! Got the results of most recent blood work. Every single number(s) were 100% on target exactly where they should be. This is from 16 solid days of a liquid diet. This is the first time the numbers have all been normal at the same time in over 5 years!!! I have 8 different problems regarding my 💓 so this is staggeringly great news!!! Going back to happy dancing tonight!!!
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18 janeiro 2018
Hello to all Fat Secret friends,
On Monday, Jan 15, I had a Vertical Sleeve Gastrectomy done. Psychologically feeling awesome, physically sore as can be in my stomach area! I spent one night in the hospital without any complications and was sent home late afternoon the following day.
Things went smoothly and I had excellent nurses taking care of me.
I thought once I got home within 24 hours I should be able to take care of my self however, I struggled getting up and sitting down on my own and laying down. with assistance from my wonderful adult daughter got everything squared up. She's helping me to make sure that I am on target with staying hydrated, taking meds and vitamins, and doing my breathing exercises.
I did about 50 hours worth of research and study pre-op so that I would be assured that I am on top of everything that this entails post-surgery which included a lot of reading and learning how much and what I can and can't eat and do. this surgery forces me to only be able to sip liquids so it's a real challenge to constantly sip sip sip to get in a minimum of 40 oz of fluid daily so needless to say I spend the majority of my time and effort on consuming those 40 oz of liquid in a day. You would think it wouldn't be that hard to take in 40 oz of liquid but if I take too much at one time I'm saying more than a quarter of a teaspoon at a time it causes pain. Overall doing very well and feeling really good. My goals today are to consume a minimum of 60 oz of liquid protein and 18 oz of water plus vitamins and medications. I'm feeling wonderful and very pleased with my progress. THANKS for listening I hope everyone has a wonderful day.
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11 janeiro 2018
When life gets rough and you're struggling to make sense of it all, think about this:
We live on a blue planet that circles around a ball of fire, next to a moon that moves the sea!
I'm going to have a beautiful day, what about you?!?!?
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
107,0 kg
7,7 kg
41,3 kg
Razoavelmente Bem
(1 comentário)
Perdendo 1,1 kg por Semana
08 janeiro 2018
Here's when you know you'll be okay:
If we threw our problems in a pile and saw everybody else's, we'd grab ours back!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
107,5 kg
7,3 kg
41,7 kg
Razoavelmente Bem
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Perdendo 3,2 kg por Semana
Histórico de Peso de Rebecca1705
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