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Becki Brown
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Jornal de Becki Brown
Perfil de Becki Brown
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Histórico de Peso
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26 janeiro 2012
Good day. 2 hours of excersize and ate well! Ready to go to bed.
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25 janeiro 2012
Got too busy to eat breakfast. I should not do that! Ate a little too much vegetable soup at work...tasted really good and it was VEGETABLE soup. Hubby made pizza for dinner. That also tasted good. In the past I would have eaten 4 pieces (half the pizza) but I helps off and only ate 3 pieces. Still too much but I felt like it was a win. Went to TWISTED class tonight. Good class...back didn't bother me. All in all it was an ok day.
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24 janeiro 2012
Ok day. Tweaked my back yesterday. Went to trim and toning class but didn't push myself too hard. Cross my fingers my back feels better tomorrow. Followed diet well!
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23 janeiro 2012
Today was a good day. Diet...good. Excersize ...good. Journal...good! Like I said, good day.
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22 janeiro 2012
Not motivated to journal my food for the last couple of days. Have been shut in because of an ice storm. No excersize! Tomorrow is a new day!
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