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Shellee
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Histórico de Peso
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18 abril 2008
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
99,5 kg
8,4 kg
31,5 kg
Razoavelmente Bem
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Perdendo 0,6 kg por Semana
17 abril 2008
This week started out much much better !! I am eating well and exersizing faithfully !! I feel it !!! Sunday's chocolate attack is now waayyyy in the past !! Thank you to everyone for the encouraging words and wisdom!!!! I hope you all know that you are the reason I am doing sooo well !!! I am soo blessed to have all my FS friends !!! Have a WONDERFUL day !!!
(3 comentários)
14 abril 2008
BAD NIGHT !!! I had a forbidden love affair with mini caramel milky ways !!!! I ate half the bag !!!! yikes !!! I don't know what happened ???? I refuse to weigh myself today. I can't bare to think of what I have gained !! I am going to have to be very very strict the next 2 days (My weigh in is Tuesday evening). I actually felt queezy while I was eating them but, did I stop NOOOO !!! Why do we do this to ourselves??? I am soooo sluggish this morning. I can't believe this is how I used to feel everyday !! I never want to feel this way again !! I also have been slacking in the exersize department as well. I always do this !! My husband even said "Watch it" This is about the time you start to slip up !! (wow - he really DOES pay attention!!)...and he was right !! I have always started well in the past with my diets and then just when I start to feel good it's like I forget how "crappy" I used to feel and immediately revert to my OLD bad habits. I DON'T and WON'T do that this time!! I really do want this bad. I have so many things coming up that I want to look good and feel good for. Reunions, Las Vegas, Disney World, Summer !!! etc etc etc..... TRYING to keep focused !!! HELP !!!
(8 comentários)
11 abril 2008
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
100,2 kg
7,8 kg
32,1 kg
Razoavelmente Bem
(4 comentários)
Perdendo 1,0 kg por Semana
09 abril 2008
Well, I weighed in last night and it's good news !!! But, I'm not saying what it is till Saturday !! haha !! And let me tell you : I like the WW scale WAY better ha !! I think it's time for a new scale at home. It seems that my scale can't make-up it's mind !!
I had pizza yesterday for dinner and still stayed under my points. I love being on WW's..... I can still eat all the yummy stuff (in moderation of course) !!!!! I need to make sure I get all my fruit & veggies in today though. Didn't do that yesterday - whoops !! I also didn't get any exersize in (double whoops!)... My son had baseball and those are crazy hectic days !!! snack, homework, baseball, dinner, clean, study, bedtime !!! I am pooped !!! Today should be alot better with exersize !!! It's rainy today so I think I will stick with either a DVD or the treadmill or maybe be adventurous and do BOTH????? Hmmm, we'll see !!!
Hope everyone has a great day and better weather than me !!!
GO EXPLORERS !!!
(4 comentários)
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