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26 outubro 2020
It is cold here today. About 20 freaking degrees! Not awesome!!! So I weigh-in at work with my winter gear on knowing it weighs more than the standard 5 lbs the doctor office allows. Can I fudge it and say my winter gear weighs 25 lbs? It doesn't, but I can't really get down to t-shirt and shorts to weigh-in. I'd freeze. Am going to have to peel off a few layers and try it. Ok. So with winter clothing: 218lbs. Without: 211. What a difference a coat, a sweatshirt, a thermal shirt and a pair of composite-toed boots make. Not naked, but as close as I could get without scaring the security guard.
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26 outubro 2020
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
95,7 kg
19,1 kg
27,7 kg
100%
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Perdendo 6,4 kg por Semana
25 outubro 2020
Rather than look at other people and think ill of them, I'm going to try something different. I'm going to try to find one good thing about them. Cute shoes, thick hair, nice outfit, etc. Maybe I'll work my way up to telling these people the good thing I picked for them. I am overly critical of everyone and everthing including myself. This needs to change! For some folks just leaving the house is probably an accomplishment, so combing their hair isn't a priority. I think I need to chill on being such a judgey, bitchy person. Working on body and attitude.
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24 outubro 2020
Got to work today in an absolute 'tear someones' head off' state of mind. Luckily, the humans I work with could tell and stayed quite far away from me. No exercising today just because I'm just not. The boss bought lunch for the crew and they saved me some - this is unusual. I come in later than everyone else, so the vultures I work with tend to not consider the lone swing shift person. However, today they saved me a crappy sub sandwich from a crappy fast food place. I picked the meat off to eat and fed the rest of it to the skunks (yes, skunks) that have become used to me. It should be the thought that counts in the fact that my boss bought us food, but in reality, I'd have preferred a roll of toilet paper. I hate buying toilet paper. So, on my food diary today I logged the weighed out meat and found details that I hope match. Sorry about this long, boring explanation of my very uninteresting day. Honesty is a paramount in my world.
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24 outubro 2020
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
97,5 kg
17,2 kg
29,5 kg
100%
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