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lindsey5584
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20 julho 2020
I have a couple of questions. I’m sure this will be long. But. I worked full time and went to class FULL TIME. And I became dependent on monster energy drinks. I know how horrible they are. And am working towards dropping them from my daily routine. Problem is I’ve got a caffeine tolerance of 4-6 a day. (Over a 4 year period)! I was told NOT TO JUST DROP THEM ALL TOGETHER BECAUSE THATS DANGEROUS AND TO SLOWLY DECREASE OVER A FEW WEEKS. Do you all agree with that?
My second question is since I’m trying to gain weight should I also wait to start hitting up a gym until I’ve gained enough weight and or muscle to actually begin to tone and first focus on actual weight gain (I was told to be less active to hold the calories I’m consuming to see a difference in gaining) I’m going to give 100 this time because I have people to seek advice from and kinda feel dumb for even asking these questions but I just don’t know. Thank you in advance for your time. 🥰
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20 julho 2020
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20 julho 2020
Ok so I wasn’t sure if my scale was accurate at all and I decided to go to moms and grab hers out of the closet and it works so I did a weigh in. And my legit accurate weight is 111 and that I’m so astatic about because it’s does show while I haven’t noticed it I am gaining weight. I’ll now definitely continue to push on one day at a time!!!!!
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20 julho 2020
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20 julho 2020
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