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elkendog
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20 março 2014
298 3/4. Now things are moving a bit better! I went to the gym last night for a class and although it ran me a bit late, made me feel better even if I am feeling it a bit this morning. Every pound down right now is seeing numbers that I haven't seen in years. I regret not doing something to keep from getting here or not doing something (other than yo yo dieting) prior to this. However, that is the past and I am focusing on the future and exciting times of better health and fitness as well as shopping for new clothes!
(3 comentários)
19 março 2014
299 1/4 !!! There is a number I haven't seen in a long time and it feels good. I will feel even better as I will be hitting some really new territory. Pays to just keep on keeping on!
(10 comentários)
19 março 2014
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
135,7 kg
2,2 kg
45,4 kg
Razoavelmente Bem
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Perdendo 0,8 kg por Semana
16 março 2014
302 This morning but I was expecting worse maybe. Ate late 2 nights and not enough water. Also had ice cream after eating at Friendlys. First ice cream since mid January. All things considered it could have been worse. Back on track today and went to the gym to take a class. I can feel it now so that is a good thing! The goal is the thing to keep in mind and stay focused.
(1 comentário)
13 março 2014
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
136,4 kg
1,5 kg
46,1 kg
Razoavelmente Bem
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Perdendo 0,5 kg por Semana
Histórico de Peso de elkendog
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