Registrar
|
Iniciar Sessão
Brasil
Pesquisar:
Alimentos
Receitas
Fitness
Membros
Meu FatSecret
Alimentos
Receitas
Fitness
Comunidade
Comunidade
Membros
Laylak
Jornal
Jornal de Laylak
Perfil de Laylak
|
Histórico de Peso
11 a 15 de 27
Página:
Anterior
1
2
3
4
5
6
Seguinte
12 julho 2010
So I realized that my scale registers differently depending on where you stand so I', pretty sure that my weight in last week was wrong. I really need to add in more excercise because I've already hit a plateau. I also need to limit the carbs in my diet, I've been eating almost double my recommened dailey intake.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
120,7 kg
0,5 kg
48,1 kg
Razoavelmente Bem
Adicionar Comentário
Ganhando 1,0 kg por Semana
04 julho 2010
How ironic that I didn't lose anything last week and I didn't really cheat and this week my diet was all over the place and I lost. Make me wonder if I'm not eating enough calories.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
119,5 kg
1,6 kg
46,9 kg
Razoavelmente Bem
(1 comentário)
Perdendo 1,6 kg por Semana
27 junho 2010
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
121,1 kg
0 kg
48,5 kg
Razoavelmente Bem
Adicionar Comentário
peso estável
23 junho 2010
Well I broke down and went to Starbucks this afternoon, that free drink coupon was burning a hole in my wallet. How's this for irony, now that I haven't been drinking it, I was disappointed. I think the frappe that I make at home is better and I KNOW it has less sugar.
Adicionar Comentário
21 junho 2010
I decided to celebrate every 10lbs I lose so below is my motivation:
10lbs~ Manicure
20lbs~ Buy a new purse
30lbs~ Cut/ Color/ Style
40lbs~ Buy a new outfit from head to toe
50lbs~ Get a facial
60lbs~ Throw a party
70lbs~ Take a road trip
80lbs~ Take a lazy day
90lbs~ Get a massage
100lbs~ Go skydiving
(1 comentário)
Histórico de Peso de Laylak
Visualizar Histórico Completo